The online CPD anxiety course is perfect for individuals wanting to upskill for personal or professional reasons, or employers looking for an anxiety training course for their staff. It will give you the knowledge needed to understand the causes and effects of anxiety, how to support people who suffer from anxiety, and how to manage anxiety.
No previous knowledge, skills or experience needed.
Section 1: The meaning of ‘anxiety’ and ‘panic attack’
In this section, you will learn what is meant by the terms ‘anxiety’ and ‘panic attack’.
Section 2: Causes of anxiety
You will study the possible causes of anxiety in this section.
Section 3: The effects of anxiety
This section covers the physical and emotional symptoms of anxiety and the effects of anxiety on an individual and their family and friends.
Section 4: How ways of thinking and behaving affect anxiety
You will look at what happens in a cycle of negative thinking, how an individual’s personality and outlook on life can increase or decrease anxiety and the effects of positive thinking.
Section 5: Anxiety management and support
In this section, you will cover examples of self-help for anxiety, activities to manage anxiety, and local support and treatment.
This course will take up to 4 hours to complete, Study from anywhere, at any time with an immediate start
Access to an e-learning platform with online materials and online assessment
Study from anywhere, at any time
You will be assessed through online learning materials and assessment.
You will receive an e-certificate upon completion
Entry Level NONE Non regulated provision, Entry Level, Health and Social Care
Book an open day & come visit us!
Come along to one of our open days and explore everything on offer.